I know I have been away, and the new year as it were is not so much new anymore. However, it’s a time for reflection and setting intentions for the coming months. I believe that focusing on certain values and beliefs can bring meaning and joy to our lives. Here are 13 things I hope will be true for myself and those around me in this new year. Here are 13 things I hope will be true for me and for those around me in the coming year.

1. Kindness: I hope that kindness continues to be a guiding principle in my life and the lives of those around me. Whether it’s a simple act of kindness or a more intentional show of compassion, I believe that being kind can make a big difference in the world.
2. Love: I hope to continue to grow in my capacity for love and to find ways to share it with others. Love brings us closer to each other and helps us overcome the challenges of life.
3. Hope: I hope that hope remains strong in our hearts, even in the face of adversity. When we have hope, we have the strength to keep moving forward, no matter what challenges we face.
4. Patience: I hope to cultivate a greater sense of patience, both with myself and with others. I know that things won’t always go as planned, but I believe that a little bit of patience can go a long way in reducing stress and improving relationships.
5. Forgiveness: I hope to have the courage to forgive others and to seek forgiveness when I have wronged someone. Forgiveness helps us heal and move forward, and it’s an important step in building strong relationships.
6. Pain: I hope to find ways to manage pain in a healthy and productive way, whether it’s physical pain or emotional pain. I believe that pain can be an opportunity for growth and that it can help us develop a deeper understanding of ourselves and others.
7. Laughter: I hope to find joy and laughter in the simple moments of life. Laughter has the power to lighten our moods, bring us together, and help us see the world from a different perspective.
8. Anxiety: I hope to better understand and manage my anxiety, and to find healthy and effective ways to cope with it. I believe that anxiety can be a powerful motivator, but it’s important to find a balance so that it doesn’t control our lives.
9. Learning: I hope to never stop learning and growing, and to seek out new experiences and perspectives that challenge my beliefs and broaden my horizons. I believe that learning is a lifelong journey that enriches our lives and makes us better people.
10. Intent: I hope to always be mindful of my intentions in all that I do. I believe that when we act with good intent, we can have a positive impact on the world and on those around us.
11. Mistakes: I hope that I have the courage to look past my mistakes and find the lessons they are meant to teach rather than the guilt they induce.
12. Self-reflection: I hope to take time for self-reflection and to think deeply about the things that matter most to me. Self-reflection is a valuable tool that can help us grow and understand ourselves better.
13. Gratitude: Lastly, I hope to cultivate a sense of gratitude for the people and experiences that have shaped my life. Gratitude can bring joy and contentment, and it can help us see the world in a more positive light.